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Recent Posts

  • Valentina Sampaio on Accepting and Respecting Yourself

    November 18, 2021
  • Lauren Ridloff on Playing Marvel’s First Deaf Superhero and Practicing Hair Positivity

    November 18, 2021
  • Julia Jones On Prioritizing Self-Care and Her Biggest Role Yet

    November 18, 2021
  • Jemima Kirke on Letting Go of Balance

    November 18, 2021
  • 14 of the Most Iconic Celebrity Hairstyles From the 2000s

    October 6, 2021

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Hairstyles

14 of the Most Iconic Celebrity Hairstyles From the 2000s

by sabpro October 6, 2021
written by sabpro

It might be safe to say that looking back at photographic evidence of your looks from the 2000s might make you say, what on earth was I thinking? We’re right there with you. However, it is fun to look back on our beauty dos and don’ts from that era with fondness, especially since a few of those trends are making their way back into our lives.

Well, sort of given that we’re now putting a modern, more polished spin on these back in the day trends. From pink hair to an iconic career-changing bob, we have rounded up a list of a few of our favorite hairstyles from the 2000s. We hope you have feelings of nostalgia and potential inspiration while you scroll through these oldies but goodies.

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October 6, 2021 0 comment
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The Body

QQ: Why Is My Period So Light?

by sabpro October 5, 2021
written by sabpro

Most people who menstruate will experience some sort of irregularity in their flow at one time or another, but more often than not, it’s not a cause for concern. Remember, everyone’s cycle is unique to them—some are like clockwork, and others fluctuate month to month.

One concern, in particular, that is often seen at the gynecologist’s office is an unusually light period. We asked gynecologists Dr. Alyssa Dweck and Dr. Sara Twogood to explain some of the reasons a period might be or become extremely light.

What Can Cause a Light Period?

The term ‘light period’ can refer to both the length of the period—fewer bleeding days than normal—and/or lighter bleeding and spotting. Many of the causes are very common and totally normal, whereas a few rarer ones may require further investigation.

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October 5, 2021 0 comment
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Skincare

Why You Need to Add Vitamin C to Your Skincare Routine ASAP

by sabpro October 5, 2021
written by sabpro

For most, the first thing that likely comes to mind when thinking about vitamin C is either an image of citrus fruits or its ability to keep your immune system healthy. But this popular vitamin has several benefits for skin when applied topically, too.

So what exactly are they and why should you be using vitamin C on your skin? Below, answers to all your questions about vitamin C and how to include it in your skincare routine (spoiler alert: a good vitamin C serum is our favorite!).

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October 5, 2021 0 comment
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FeaturedHairstyles

All the Summer Braid Inspo You Need, All in One Place

by sabpro October 3, 2021
written by sabpro

Summer calls for hairstyles that are chic, fuss-free, and long-lasting because once those long summer weekends finally hit, the last thing we want to be doing is dealing with finicky styles. Especially when the temperatures are soaring and we have a full day of plans ahead of us. (Have you ever tried to fix a complicated updo in the rearview mirror of a car while parked outside of your favorite brunch spot? It’s not fun.) That’s why braids are our go-to.

You see, no matter what your hair type or texture, we firmly believe that there’s a braided hairstyle out there with your name on it. It might just be that you haven’t found just the right style yet, which is why some hair inspiration (hair-spiration?) is long overdue. Keep scrolling to see 15 braided hairstyles—ranging from easy to advanced—that we think are perfect for breaking out in summer 2021. Happy braiding, everyone.

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October 3, 2021 0 comment
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Skincare

All of the Ways Resveratrol Can Benefit Your Skin

by sabpro September 4, 2021
written by sabpro

If you’ve ever indulged in a glass of red wine after a long day and thought to yourself, “it’s okay, because red wine is good for you,” that’s thanks to one specific antioxidant: resveratrol. This super potent antioxidant is also found in red grapes, peanuts and berries like blueberries and mulberries.

“Like any antioxidant, resveratrol neutralizes free radicals produced by environmental damage such as radiation, cigarette smoke and air pollution,” says Geeta Yadav, M.D., M.H.S., F.R.C.P.C., a board certified dermatologist based in Toronto. “This kind of cellular damage accelerates the process of aging by increasing the oxidative stress on skin.”

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September 4, 2021 0 comment
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FeaturedThe Body

How to Pick the Right Exercise Ball for You

by sabpro September 3, 2021
written by sabpro

Exercise balls are a dynamic, active, and fun addition to liven up your everyday workout routine. Available in various sizes and colors, and typically made from vinyl or PVC plastic, this lightweight, inflatable apparatus is mighty enough to bring a shake to all of your muscles. And yes, it’s killer for your core!

So whether you’re in an exercise funk, or you are looking for inspiration to spruce up your abs routine, the affordable and multifunctional exercise ball may be the answer.

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September 3, 2021 0 comment
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Hairstyles

“Hair Botox” Is a Thing (but It’s Not What You’re Thinking)

by sabpro August 12, 2021
written by sabpro

If you’re familiar with Botox, a treatment in which botulinum toxin is injected into muscles to relax them for wrinkle-free skin, then the name “hair botox” might cause you to raise a brow (that is, if you don’t currently have Botox in your forehead preventing you from doing so). Without muscles to relax or wrinkles to remedy, why would your hair need Botox? If you take into account the way injectables smooth skin, “hair botox” is the perfect nickname for a deep-conditioning hair treatment—which is exactly what it is.

“Despite having ‘Botox’ in its name, there actually is no Botox (botulinum toxins) involved,” explains cosmetic dermatologist Michele Green, MD. “Hair botox is a deep conditioning treatment that repairs the damaged and broken hair fibers, which can be a result of stress and heat on our strands.” To learn all about this hair service, and deep-conditioning treatments, in general, we turned to Green as well as trichologist and co-founder of Fourteenjay Salon, David Adams, and hairstylist and artistic director of Paul Labrecque Salon and Skincare Spa, Paul Labrecque.

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August 12, 2021 0 comment
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Skincare

Fermented Oils Are Showing Up In Skincare Products—What Do They Do?

by sabpro August 8, 2021
written by sabpro

We were just getting used to putting probiotics (like kombucha and kimchi) in our bodies when topical probiotic ingredients came along. Using fermented oils and other probiotic ingredients in skincare is a fast-growing trend. As someone who appreciates what fermented foods and drinks do for our digestive systems and immunity, I wanted to know all about the benefits they provide when applied to our skin, so I turned to the experts. 

Layers founder Rachel Behm and founder of Humanist Beauty Jennifer Norman both use fermented ingredients in their products. Ahead, they to breakdown the functions of fermented oils in skincare. Read on to learn why your beauty products might be better if they are fermented.  

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August 8, 2021 0 comment
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The Body

Can Your Vaginal pH Actually Get Thrown Off?

by sabpro July 16, 2021
written by sabpro

Feeling some itching or burning in your vaginal area? Or have you recently noticed a strong, fishy smell down there? You may be experiencing an unbalanced vaginal pH. Long story short, vaginal pH is the measure of how acidic or basic the environment of your vagina is. On a range of 0–14, a pH that’s closer to 0 is more acidic, and one that’s closer to 14 is more basic. A pH close to 7 is seen as neutral.

A healthy or “normal” vaginal pH typically doesn’t fall in the neutral range, but instead is fairly acidic, falling somewhere between 3.5 and 4.5.

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July 16, 2021 0 comment
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The Body

Can You Get Rid of BV Without Antibiotics?

by sabpro July 6, 2021
written by sabpro

Bacterial vaginosis, commonly known as BV, is the most common vaginal infection in the US—which means it’s more prevalent than yeast infections. Affecting more than 21 million women between the ages of 14 and 49, according to the Centers for Disease Control (CDC), more likely than not, you’ve probably had BV at some point in your life. Caused by an overgrowth of vaginal bacteria, BV can be majorly uncomfortable, with symptoms including a burning sensation of the genitals, itching, odor, and discharge. Alternatively, sometimes BV doesn’t manifest symptoms, so people with the infection might not know they have it. Either way, treating BV is essential, especially if you’re pregnant. The CDC notes that left untreated, BV might lead to premature birth or low-birth-weight babies. Additionally, if left untreated in non-pregnant women, BV can increase the risk of other infections and cause a host of vaginal issues.

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July 6, 2021 0 comment
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Recent Posts

  • Valentina Sampaio on Accepting and Respecting Yourself
  • Lauren Ridloff on Playing Marvel’s First Deaf Superhero and Practicing Hair Positivity
  • Julia Jones On Prioritizing Self-Care and Her Biggest Role Yet
  • Jemima Kirke on Letting Go of Balance
  • 14 of the Most Iconic Celebrity Hairstyles From the 2000s

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About Me

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Hi there, my name is Ellen. Welcome to my Blog where you can get beauty tips and so much more.

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Recent Posts

  • Valentina Sampaio on Accepting and Respecting Yourself

    November 18, 2021
  • Lauren Ridloff on Playing Marvel’s First Deaf Superhero and Practicing Hair Positivity

    November 18, 2021
  • Julia Jones On Prioritizing Self-Care and Her Biggest Role Yet

    November 18, 2021
  • Jemima Kirke on Letting Go of Balance

    November 18, 2021
  • 14 of the Most Iconic Celebrity Hairstyles From the 2000s

    October 6, 2021

Categories

  • Beauty (1)
  • Featured (13)
  • Hair Style (8)
  • Hairstyles (9)
  • Makeup (16)
  • Nails (9)
  • News (4)
  • Skincare (17)
  • The Body (9)
  • Uncategorized (0)

About Me

About Me

Hi there, my name is Ellen. Welcome to my Blog where you can get beauty tips and so much more.

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Featured Posts

  • Valentina Sampaio on Accepting and Respecting Yourself

    November 18, 2021
  • Lauren Ridloff on Playing Marvel’s First Deaf Superhero and Practicing Hair Positivity

    November 18, 2021
  • Julia Jones On Prioritizing Self-Care and Her Biggest Role Yet

    November 18, 2021
  • Jemima Kirke on Letting Go of Balance

    November 18, 2021

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